Real transformation, not years on a couch.

Jess works with people worldwide to get to the root of what’s holding them back – quickly, deeply, and for good. Coaching, therapy and energy work, backed by a library of meditations for the days in between.

1M+

YouTube subscribers

20+ yrs

Clinical & energy practice

Who you’re working with

Not just a session. An ongoing practice.

Jess Shepherd is a world-renowned meditation guide and cognitive reprogrammer with millions of views on her meditations and a long list of clients who say their lives genuinely changed.

She holds a double degree in psychology and trained as a clinical hypnotherapist — but her real strength is speed. Where traditional therapy can take years of weekly sessions, Jess works to resolve issues at their core, fast: energy work, inner child healing, chakra and nervous system alignment, and cognitive reprogramming that actually sticks.

And it doesn’t end when the session does. Her full catalogue of meditations and sleep reprogramming audio means the transformation keeps going, every day, long after you leave the room.

YOUR DAILY PRACTICE

Benefits of Rising Higher Meditation

Guided tools and practices designed to support your transformation every day – not just during a session.

THE RISING HIGHER APPROACH

Transformational Work at the Core

A deeply integrative approach that brings together psychology, hypnotherapy, coaching, meditation, inner work, and energy work.

Three ways to work together

Healing, guidance and tools - however you need them.

01

Therapy, coaching & energy work

One-on-one sessions blending clinical hypnotherapy, manifestation coaching, and deep energy work—including inner child healing, chakra alignment, and nervous system support-tailored to what you’re experiencing right now.

02

Meditation & music
Jess’s full library of guided meditations, sleep reprogramming audio and original music on YouTube — the daily practice that keeps your progress moving between sessions.

03

The In2Bliss app
A personalisable app built for ongoing use — your own meditation and reprogramming toolkit, shaped around your goals, in your pocket every day.

How we can work together

Considered ways to heal, grow, and reconnect.

Check Our YouTube Channel
Explore Jess’s extensive library of guided meditations, sleep reprogramming, affirmations, and transformational practices available on YouTube.
One-on-One Sessions
Jess’s one-on-one sessions are currently fully booked, but a waitlist is available for upcoming appointments. Get in touch to join the waitlist.
In2Bliss App
Take your transformation with you every day. Personalised affirmations, guided meditations, sleep reprogramming, healing music, and daily practices—all in one app.
Not sure where to start?

Contact us through our form and we will get back to you as soon as posible. 

Sessions & signature programs

Three paths, one goal - real change.

Coaching Path

Manifestation & life coaching
For people building something – a business, a relationship, a version of themselves. Grounded, practical, forward-moving.
3 sessions · 1.5 hrs each
Therapy path
Deep healing & hypnotherapy
For core wounds, relationship struggles and patterns that talk therapy hasn’t shifted. Clinical hypnotherapy meets inner child work.

3 sessions · 2 hrs each

Energy path
Energy alignment & readings
Chakra and nervous system alignment, energy readings, and connection work — for those drawn to the more intuitive side of healing.
3 sessions · 2 hrs each

Want to be considered? Join the waitlist and we’ll contact you when availability becomes available.

Rising Higher meditation

The meditation that changed everything

Kitchen-table session w/ thousands come back to. Now available as a standalone recording, free for anyone who’s ready to start.

In2Bliss App

Your practice, personalised, every day

Build a meditation and reprogramming routine shaped around your goals, sleep, confidence, manifestation and more, always with you.

WHAT CLIENT SAY

I'd done years of therapy before and felt like I was starting over every time. One session with Jess got further than all of it combined.

— Client, energy therapy & hypnotherapy program

ABOUT JESS

A guide for the days you need it, and the ones after.

Jess built her practice on one belief: transformation shouldn’t take years. With a double degree in psychology, clinical hypnotherapy training and a decade of energy work, she meets people exactly where they are, then moves fast.

Her meditations have reached millions worldwide, but the work itself has always stayed personal, one session at a time.